Personal Running Coach

Coaching is for runners of all levels - from complete beginners who want to start running, to experienced runners preparing for a marathon or ultra trail race. My personal approach allows me to tailor the training plan to your specific needs and goals.

We start by discussing your running goals, current fitness, and schedule. Based on that, I create a personalized training plan. Each week we review and adjust the plan based on how your body responds to training.

Individual sessions take place at various locations in and around Brno - depending on the type of training. For interval training we use the athletic track, for trail runs we use routes around Brno. We always agree on the meeting point in advance.

Running shoes and sports clothing are the basics. I recommend a running watch, but we can start without one. I try to treat the watch as a helpful tool, not the only thing to rely on. It's important to learn to listen to your body, and even the best watch can't help with that yet.